What would you do with more energy?

Imagine the POSSIBILITIES
Your monthly headaches are NOT normal.

Rewind your NUTRITION
Say bye to the 2 PM slump.

Rewind your ENERGY
Chronic Symptoms shouldn’t define you.

Rewind your HEALTH
Stop “winging” your health.

KNOW what to do

Learn the HOW & the WHY

It’s important to us that our clients understand why we teach certain things. Many coaches will only tell you the How and to us, that ‘s not enough for you to make educated decisions around your health. You need to know the Why to make the best decisions for yourself.

Change Food Relationships

Food is not a reward or something to do when you’re bored and it’s definitely not your therapist! Food is a tool we use to heal our body and keep it running at peak performance. We still enjoy our food, but on our terms! Throughout our program you’ll notice a shift in the way you look at food and this translates to the rest of your life as well.

You Can HEAL

Our program reduces symptoms, pain and fatigue for many people with a wide range of chronic illnesses AND it has also helped people who just want to lose weight and live a healthier lifestyle to prevent chronic illness. Our program is for anyone looking to improve their health.

Clear the Confusion with Rewind

What are healthy foods? Are eggs good or bad? Are green smoothies the elixir to youth? Are you confused on what’s healthy? You’re not alone, and it’s not your fault. You’re constantly bombarded with new health studies, new superfoods, and manipulative marketing; all it does is confuse you. Our mission is to clear the confusion around health and nutrition to heal our communities allowing them to kick ass in life. We help you cut the BS from your diet and get back to the basics. This is how you heal your body. This is what we teach and it worked for us and it’s working for our clients.

The Rewind Experience

Like any hero on their journey, you’ll need a mentor. Could Harry defeat Voldemort without Dumbledore? Could Luke beat Darth Vader without Yoda? We’re no Yoda, but we have been in your shoes and we have walked this walk and helped many others do the same. There’s no need to go through this alone, we’re here for you with all the steps, tricks and shortcuts to get you to victory in the ultimate battle for your health.
Meet your teachers, grasshoppa…

The Rewind Team Meet Gui Meet Rachael

The Rewind Team

Gui and Rachael are a powerhouse couple that complement each other in their coaching styles. Gui, the nutritionist and the brains behind the curriculum has a no BS approach and gives it to your straight! Rachael, on the other hand, balances Gui with her encouragement, understanding and hacks to keep you motivated and moving forward.

Together, they're pretty entertaining and support each other to get you RESULTS!

READ OUR STORY

Meet Gui

Gui is a certified nutritionist and has worked in the healthcare industry for 8+ years. He sees countless surgeries, injections, and medications given daily that could be prevented and managed with an ancestral lifestyle. His experience gives him unique insight into our broken system. Once he healed himself of daily fatigue and brain fog; he knew he could help others as well. His passion for nutrition and his hatred for misinformation is what drove him to start Rewind Nutrition.

Meet Gui

Meet Rachael

Rachael (Rae) became passionate about health and nutrition when she felt the amazing benefits of changing her diet. Her yoga certification and history of teaching makes her a great mindset coach. She adds an important element to the program that is critical to our client’s success.

Meet Rachael

Let´s get started

[/vc_row_inner]

I wasn’t looking for a fad diet, I wanted to change my life. I am down 2 pant sizes, 2 cup sizes and 7lbs! See full story

Candy
I started my journey at 260lbs, needing a CPAP and knee pain. At the end, lost 45lbs, no longer need a CPAP, and my joint pain is gone! See full story

Javier
I was constantly lethargic…after 2 weeks, I have no more acid reflux and my energy level is stable and my skin is GLOWING. See full story

Flavia
3 months later my nerve pain is gone and back pain has significantly improved… I can’t thank you guys enough for all the help See full story

Devin
I’ve constantly struggled with energy dips and anxiety attacks. Within a few weeks I had more energy and my relationship with my body became the healthiest relationship I’ve ever been in! See full story

Aubrey
I feel so much healthier & my Crohn’s symptoms/medication side effects have definitely decreased! See full story

Meredith
I’ve lost about 15lbs since starting and seen a huge change in my body shape as well. I no longer suffer from chronic nightmares, I have a normal healthy GI tract for the first time ever and I decreased my thyroid medication. See full story

Brianna
I’ve never thought I could change this much...In 3 months, I’ve lost 14kg, I have more energy and less desire to eat. I just wanna thank you for everything! See full story

Leandro
I gained quality of sleep, lighter moods, greater energy, mental acuity...I have improvements in cholesterol, glucose, skin, hair and nails and lost 8kg. See full story

Carol
I did 7 Day Rate My Plate and lost 9lbs and have a lot of energy. I signed up for the 12 week program. See full story

Alexandre
I tried the 7 Day Rate my Plate, I was fully satisfied & had great energy all week. I lost all the extra weight from my pregnancy! I ended up signing up for their signature program! See full story

Natasha
One of my favorite wins was learning that red meat wasn’t what was causing my gut issues like I was told all my life and it was actually what I was having with the red meat. I got over my fear of red meat and now get to eat it whenever I want. See full story

Luiz Fernando
I have no words to thank Rewind..My exams today are great, I even brag! I have more energy, better moods, higher self esteem, even my sleep quality is better!!! My results are really great! See full story

Joana
in less than a month I had reached my weight goal and not only that, I had improved my sleep, I no longer had any heartburn whatsoever, I felt more energized…See full story

Diego
3 months later my nerve pain is gone and back pain has significantly improved… I can’t thank you guys enough for all the help. See full story

Devin